Page 22 - index

Bucky Balls with Miso-Lime Dressing

These were inspired by the steamed buns that we used 1/8 teaspoon black pepper
to eat many years ago at Chinese food restaurants. Coating: 1/4 cup sesame seeds with 1/4 teaspoon
They aren’t like steamed buns, but are delicious, none ginger powder, and 1/4 teaspoon Himalayan salt
the less. Serve with Miso-Lime Dressing, or a little
wheat free tamari for a lovely entree. How To Sprout Buckwheat Groats
Soak for 30-60 minutes. That’s all!
Ingredients: Makes 12 Balls Rinse really well. I use a strainer which works the
2 cups sprouted hulled buckwheat groats best. After draining I cover the strainer with a plastic
1/4 cup mixed cashews and walnuts bag that’s very loosely wrapped around the handle. Set
1/4 cup carrots, sliced on the kitchen counter.
1/4 cup celery, sliced Rinse and drain twice daily, and sprout until “tails”
4 tablespoons green onions, chopped are 1/4 inch, about 36 hours. Make sure the gelatinous
3 tablespoons walnut or sesame oil feel is completely gone from sprouts before using.
1 teaspoon Chinese 5-Spice powder
1/4-12 teaspoon Himalayan sea salt They keep well in the fridge for several days if rinsed

22