Page 24 - index
P. 24
Red Bell Pepper, Pasta, and Spinach Salad
Visual beauty, color, hearty flavors, tastes, and Garnish: Avocado slices and cherry tomatoes
textures come together to make a delicious salad Directions
bursting with nutrition. Protein-rich soaked sunflower
seeds mingle with pungent red bell peppers in a sauce Soak sunflower seeds, rinse, and drain well.
of toasted sesame oil, garlic, and balsamic vinegar. Or Transfer to a mixing bowl.
use the Lemony-Garlic Dressing as an alternative. Dice red bell pepper and add to sunflower seeds.
Add salt and mix to coat.
Make the Sesame-Miso Dressing, or the Lemony-Garlic
Ingredients: serves 2
Dressing, and add to the sunflower seeds and bell
3-4 cups spinach, chopped peppers. Mix to evenly coat.
2 cups zucchini pasta Prepare zucchini pasta using a Spiralizer.
1/2 cup red bell pepper, diced
1/4 cup sunflower seeds, soaked for 2-4 hours Make salad in layers: Begin with spinach, then add the
1/4 teaspoon Himalayan salt pasta. Spoon on sunflower seeds and bell pepper mix.
24