The Art of Intuitive Eating
The Healing Feast Archive holds all of the past articles - lots more on the way!
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Looking to the Future: Growing Our Own Food
We've been receiving intuitive nudges that we ought to learn how to become responsible for one of our most basic survival needs - food. We began to grow our own food in earnest last September, starting with an array of sprouts, which later included flats of wheatgrass and buckwheat lettuce. A small raised-bed garden seemed like the next logical step.

A Place of Healing: Irish Moss
We've recently discovered the amazing benefits of Irish Moss. It's actually a type of seaweed, and it's so potent and nourishing that during the great potato famine of the mid-19th century, the people of Ireland were able to survive by eating it. Irish moss is said to contain 15 of the 18 vital elements needed to support human life.

Gifts of Restoration: Recipes of Self Care
So often, we are used to being tired and not acknowledging it. We continue to work, or mask the deep desire to rest with finding reasons to push through. I used to drink another cup of coffee to boost energy, but that was actually borrowing vitality from my tomorrows!

Loving Flowers: Rose Flower Essence
In short, flower essences hold the vibratory essence of a flower. The vibration acts as a matrix to remind the body, mind, or emotions, of a certain state of consciousness. When the essences are taken for a period of a few days, or weeks, the imprint that is inherent in the flower usually takes hold.

©2007 Janet L. Doane. All rights reserverd

One Flower Many Petals
One Flower Many Petals
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Celebrate! Cover
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Temple Food Cover
Temple Food
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Our lives,
so seemingly small,
ripple out
to the whole universe
as tiny whispers
like the sounds
of butterfly wings,
and the clear voice
of the living truth.
The Healing Feast is about:
healthful practices,
following our intuition,
& eating life-giving foods.

It's about:
transformation, joy,
inspiration, peace, gratitude,
and soulful beauty.

It's about:
living a life filled
with abundance and love,
& giving what is the best
within ourselves to the world.
"A smile from the heart is a gift to receive."