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The Feast of Winter Solstice Menu



Breakfast Apple-Cranberry-Pear Juice
Sunfower Seed Side Dish or Appetizer
Cranberry Orange Chutney Sauce & Appetizer
Curried Yams, Balsamic Beets, and Lemony Apple Tower Salad
Wild Rice Entree with optional Marinated Mushrooms
Strawberry-Banana Sorbet with Honey Glazed Walnuts
Start your day with a cleansing, refreshing Apple-Cranberry-Pear Juice. Dinner begins with a crunchy, unique
Sunflower Seed Appetizer. The beautiful Curried Yam Salad and hearty Wild Rice Entree with optional
Marinated Mushrooms makes an incredibly delicious presentation, accompanied by a zesty, tangy side dish of
Cranberry-Orange Chutney Sauce. For dessert, melt into the heavenly taste of Strawberry-Banana Sorbet with
Honey Glazed Walnuts, and feel utterly virtuous, knowing that your feast has been totally healthy and good!










































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