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what comes next? The essence of Temple Food
is all about love. This love can be explored and
expressed through intuitive eating and food
preparation, and by nurturing ourselves in
the best possible ways. This in turn will open
doors to heal the body and mind, break up old
existing patterns, and integrate Soul’s energy

through a transformation process that affects
every aspect of our being.

At the core of all life, I f nd a rich resonance
that f ows through the vibrations of Creation,
interacting with substance, igniting form to
appear. The form is a manifestation, an answer
to a need. And within this rich and fertile
about the purpose of eating are presented, environment, Rex and I have grown and
as well as the inherent and often more subtle changed. Each step has been important and vital

qualities that build health—such as compassion, to our ability to enter the next phase. We’ve
humility, releasing fear, healing, kitchen yoga, and had the privilege to explore new possibilities in
divine nourishment. These, and other subjects an atmosphere of freedom and love—and this
are explored and offered as a springboard for freedom to choose and chart our own unique
contemplative or meditative practices. course has been utterly vital to our happiness.

As the years have progressed, there have been Temple Food is dedicated to you—fellow
struggles, ecstatic breakthroughs, and countless travelers, kindred spirits and lovers of life, who
discoveries, due in part to the ripple effects from are joining with millions of people around
many enlightened people in the world whose the globe to move into far reaching states of
teachings reached us in moments of perfect spiritual consciousness, health, and well being.
synchronicity—exactly when we were wondering, May all blessings be yours.

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