![]() | |
Our lives,
so seemingly small, ripple out to the whole universe as tiny whispers like the sounds of butterfly wings, and the clear voice of the living truth. -J.L.D. |
![]()
Rex and I recently discovered that we can soak and dehydrate almonds to produce a texture much like their roasted cousins. No oily, overly salty almonds here—these are lighter and more delicate than plain raw almonds, and yummy to bite into for a satisfying crunch! By cutting the almonds in half, the drying time is reduced to just a few hours.
![]() ![]() ![]() These dried almonds make a great garnish for salads or veggie dishes. ![]() Ingredients: 2 cups raw almonds* 4-6 cups pure water Salt, spices ![]() Directions: Soak almonds overnight (or for 8-10 hours). In the morning rinse and drain. Chop in half, and place on dehydrator sheets. Turn temperature to 110 degrees for several hours. Add salt and create your favorite seasonings. Try any of the following: cayenne, black pepper, chili spice, curry, or a touch of honey, and enjoy! Store in the fridge in mason jars. ![]() *Some sources for unpasteurized almonds are Trader Joe’s, Raw Food World, and Natural Zing. Some health food stores carry truly raw almonds—be sure to ask. A Little Story: Holiday Joy ![]() ![]() ![]() For us, keeping the holidays simple equates to less stress. Finding ways to engage in the season—one that’s filled with breathing space, peace, and pleasure—like hugs and good music—can be a balm for the soul. ![]() A house with merry decorations (we use lights, candles, and evergreen branches that have fallen during storms) and nourishing foods are some of the main ingredients by which we can create a magical experience. ![]() Meals that are prepared lovingly and presented with care will hold the energies of health and healing, and fill the heart with the goodness that life can bring—making a holiday season of joy. ![]() ![]() ![]() |