The Art of Intuitive Eating
Temple Food
and the Body as a Sanctuary for Spirit
Imagine a life filled with love, where health and beauty are the natural outcome from the foods we eat and our daily practices.

At the age of five, Janet had a spiritual awakening, and at six, after learning what meat was, vowed to become a vegetarian as soon as she grew up. Thus began a lifelong journey of discovery that led to an awakening that a living consciousness filled her being, and was inherently present in all things living—in people, nature, animals, and food.

Temple Food contains over one hundred sumptuous and easy to prepare raw food recipes to incorporate into one's existing ways of eating. The contemplative section comprised of "painted poems", celebrates many of the spiritual aspects of food, transformation, and healing. The poems invite the reader to enter inner realms that are experienced within the sanctity of one's heart and being.

Delight in a visual feast of luminous color photographs and paintings. Savor the messages and recipes for body, mind, and soul, and dive into an all embracing environment where love abounds. Use this book for food preparation, contemplation, meditation, or prayer.

Temple Food is a gift to the world, to help people understand that the choices we make each day determines the state of our health and how we live and serve our fellow man, as well as the countless life-forms on our planet.

206 pages, full color, 8.5"x 8.5". Paperback and eBook.
Available soon...

Temple Food
"Your book is gorgeous, sweet, light as a feather, sharp as the point of an arrow and as bright a lighted path as I have ever seen. Your work evokes much light and mirrors in many instances the best of the best in the best way. I found reading it that your words always went to the open door, the door that is never locked but seldom found, the door that is fabled to exist and through your words shown the light to see it.
Susan Russo, CT

"This is beyond heartfelt and love filled. It is illuminated with God's love shining through your words and pure nature of sharing these deep inner treasures. Love. Pure and beautiful love. I had to wipe tears as they were streaming down my face from reading your words or looking at these amazing photo-graphs and paintings."
Rosemary DeLucco Alpert, CT

"It's visually stunning. I just loved paging through, hanging on visual after visual."    Dick Ridington, CT

"It's so hard to type when your eyes are filled with tears as mine are now. I am staggered by the energy, the title and the cover painting. I mean hair standing on end, goose-bumps and tears."    JF, Prescott AZ.

"This book is just delicious on all levels. I was blown away by the beauty of it. It is absolutely stunning. A work of art. A piece of art. A piece of your heart coming through so deeply. It is so you...So your mission, your passion, your vision and your love. I just love it."
Rhonda Mattern,

"I have tears in my eyes, and tingles on my lips. Whenever this happens, I know spirit is at work. The lip tingling sensation represents to me a kiss from God. The tears, feeling from the heavens. Your poster image elicited both of these in just a split of a second. It's the same sense I get when looking and experiencing your book."
Denise Thomasin,

Celebrate! Cover
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Temple Food Cover
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Our lives,
so seemingly small,
ripple out
to the whole universe
as tiny whispers
like the sounds
of butterfly wings,
and the clear voice
of the living truth.
The Healing Feast is about:
healthful practices,
following our intuition,
& eating life-giving foods.

It's about:
transformation, joy,
inspiration, peace, gratitude,
and soulful beauty.

It's about:
living a life filled
with abundance and love,
& giving what is the best
within ourselves to the world.
"A smile from the heart is a gift to receive."